19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Sang Whan OH (#619)
Finished
GUN TIME:  04:33:28
Place
2  OF 912
Male
2  OF 814
45-49
1  OF 203

Swim 00:36:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:24 00:36:24 00:36:24 94 92 24 3.13 / 19:09 07:37:21

T1 00:01:44 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:44 00:01:44 00:38:09 3 3 1 - / - 07:39:06

Cycle 02:27:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.1km 00:15:26 00:15:26 00:53:35 1 1 1 39.25 / 01:31 07:54:32
Bike 20.2km 00:16:07 00:31:33 01:09:42 1 1 1 37.59 / 01:35 08:10:39
Bike 33.3km 00:18:04 00:49:37 01:27:46 1 1 1 43.49 / 01:22 08:28:43
Bike 37km 00:06:29 00:56:06 01:34:15 1 1 1 34.24 / 01:45 08:35:12
Bike 45km 00:10:27 01:06:34 01:44:43 1 1 1 45.89 / 01:18 08:45:40
Bike 59.3km 00:20:11 01:26:46 02:04:55 1 1 1 42.47 / 01:24 09:05:52
Bike 85km 00:52:24 02:19:10 02:57:20 4 4 1 29.41 / 02:02 09:58:17
Cycle 00:08:36 02:27:47 03:05:56 3 3 1 34.82 / 01:43 10:06:53

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 00:01:45 03:07:42 7 5 1 - / - 10:08:39

Run 01:25:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3km 00:12:53 00:12:53 03:20:35 1 1 1 15.36 / 03:54 10:21:32
Run 7.7km 00:15:45 00:28:39 03:36:21 1 1 1 16.74 / 03:34 10:37:18
Run 10.6km 00:14:15 00:42:54 03:50:37 1 1 1 12.2 / 04:55 10:51:34
Run 14.7km 00:16:12 00:59:06 04:06:49 1 1 1 15.18 / 03:57 11:07:46
Run 17.8km 00:14:19 01:13:26 04:21:08 1 1 1 12.98 / 04:37 11:22:05
Run 00:12:20 01:25:46 04:33:28 1 1 1 16.05 / 03:44 11:34:25