19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Changho KWAG (#820)
Finished
GUN TIME:  05:39:19
Place
134  OF 912
Male
127  OF 815
50-54
16  OF 157

Swim 00:35:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:05 00:35:05 00:35:05 60 59 7 3.24 / 18:28 07:45:50

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:40 00:04:40 00:39:46 278 254 44 - / - 07:50:31

Cycle 02:45:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:18:13 00:18:13 00:57:59 59 59 3 33.23 / 01:48 08:08:45
Bike 20.2km 00:19:17 00:37:31 01:17:17 70 70 5 32.3 / 01:51 08:28:02
Bike 33.3km 00:21:38 00:59:09 01:38:55 77 77 6 33.77 / 01:46 08:49:41
Bike 37km 00:07:48 01:06:58 01:46:44 77 77 6 33.14 / 01:48 08:57:29
Bike 45km 00:13:07 01:20:05 01:59:51 79 79 6 33.71 / 01:46 09:10:37
Bike 59.3km 00:25:05 01:45:11 02:24:57 88 88 9 33.82 / 01:46 09:35:42
Bike 85km 00:49:45 02:34:56 03:14:42 91 91 9 32.91 / 01:49 10:25:28
Cycle 00:10:05 02:45:02 03:24:48 85 85 9 32.72 / 01:50 10:35:33

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 03:28:14 187 165 26 - / - 10:38:59

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:18:08 00:18:08 03:46:22 131 122 20 10.91 / 05:29 10:57:08
Run 7.7km 00:23:36 00:41:45 04:09:59 233 212 36 11.06 / 05:25 11:20:45
Run 10.6km 00:24:55 01:06:40 04:34:54 323 291 53 9.53 / 06:17 11:45:40
Run 14.7km 00:23:36 01:30:17 04:58:31 305 274 49 9.76 / 06:08 12:09:17
Run 17.8km 00:22:41 01:52:59 05:21:13 284 254 46 9.45 / 06:20 12:31:59
Run 00:18:05 02:11:05 05:39:19 275 244 45 9.65 / 06:12 12:50:04