19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

TEAM ROC Korea (#1910)
Finished
GUN TIME:  05:30:00
Place
2  OF 19
Mixed
2  OF 10
Relay
2  OF 10

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:52 00:40:52 00:40:52 7 5 5 2.78 / 21:30 08:02:03

Cycle 02:40:43 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.1km 00:18:02 00:18:02 01:01:58 1 1 1 33.59 / 01:47 08:23:10
Bike 20.2km 00:18:24 00:36:26 01:20:23 1 1 1 32.92 / 01:49 08:41:34
Bike 33.3km 00:21:41 00:58:08 01:42:04 2 2 2 36.23 / 01:39 09:03:16
Bike 37km 00:07:46 01:05:54 01:49:51 2 2 2 28.57 / 02:06 09:11:02
Bike 45km 00:12:52 01:18:46 02:02:43 2 2 2 37.29 / 01:36 09:23:54
Bike 59.3km 00:24:32 01:43:19 02:27:15 2 2 2 34.96 / 01:42 09:48:27
Bike 85km 00:46:47 02:30:06 03:14:03 2 2 2 32.95 / 01:49 10:35:14
Cycle 00:10:36 02:40:43 03:24:39 2 2 2 28.28 / 02:07 10:45:51

T1 00:02:09 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:04 00:03:04 00:43:56 7 6 6 - / - 08:05:08
T2 00:02:09 00:02:09 03:26:48 5 1 1 - / - 10:48:00

Run 02:03:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.3km 00:13:45 00:13:45 03:40:34 3 2 2 14.39 / 04:10 11:01:45
Run 7.7km 00:17:56 00:31:41 03:58:30 2 2 2 14.71 / 04:04 11:19:41
Run 10.6km 00:19:49 00:51:31 04:18:20 5 4 4 8.77 / 06:50 11:39:31
Run 14.7km 00:25:03 01:16:35 04:43:23 5 4 4 9.81 / 06:06 12:04:35
Run 17.8km 00:25:31 01:42:06 05:08:55 6 4 4 7.28 / 08:14 12:30:07
Run 00:21:04 02:03:11 05:30:00 9 5 5 9.39 / 06:23 12:51:12