IRONMAN 70.3 Kenting (2021)
Ai Ling KOK (#1057)
Finished
GUN TIME:
06:46:39
Place
224
OF
345
Female
25
OF
53
50-54
1
OF
9
Swim 00:58:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0.95km | 00:27:43 | 00:27:43 | 00:27:43 | 277 | 32 | 5 | 1.94 / 30:48 | 17:09:33 |
Swim | 00:30:29 | 00:58:14 | 00:58:14 | 283 | 35 | 5 | 1.95 / 30:39 | 12:43:24 |
T1 00:08:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:07 | 00:08:07 | 01:06:22 | 158 | 19 | 1 | - / - | 13:58:12 |
Cycle 03:12:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 7km | 00:15:15 | 00:15:15 | 01:21:39 | 254 | 25 | 2 | 27.51 / 02:10 | 02:56:49 |
Bike 26km | 00:37:34 | 00:52:51 | 01:59:15 | 217 | 20 | 1 | 29.51 / 02:01 | 03:04:24 |
Bike 45km | 00:37:53 | 01:30:45 | 02:37:09 | 211 | 18 | 1 | 29.74 / 02:01 | 14:22:19 |
Bike 64km | 00:41:38 | 02:12:25 | 03:18:48 | 223 | 20 | 1 | 28.99 / 02:04 | 17:13:58 |
Bike 83km | 00:43:06 | 02:55:33 | 04:01:56 | 229 | 21 | 1 | 28.36 / 02:06 | 18:53:46 |
Bike | 00:16:48 | 03:12:22 | 04:18:45 | 228 | 22 | 1 | 28.07 / 02:08 | 22:47:15 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 04:21:19 | 44 | 4 | 1 | - / - | 06:36:28 |
Run 02:25:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 400m | 00:03:48 | 00:03:48 | 04:25:08 | 298 | 44 | 6 | - / - | 07:13:38 |
Run 5.4km | 00:34:50 | 00:38:39 | 05:00:00 | 255 | 35 | 5 | 8.38 / 07:09 | 22:51:49 |
Run 10.6km | 00:33:40 | 01:12:21 | 05:33:42 | 228 | 33 | 5 | 8.78 / 06:49 | 20:28:51 |
Run 15.8km | 00:35:13 | 01:47:36 | 06:08:56 | 220 | 30 | 4 | 8.8 / 06:48 | 06:57:26 |
Run | 00:37:40 | 02:25:18 | 06:46:38 | 221 | 30 | 4 | 8.71 / 06:53 | 12:08:28 |
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