25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Jo Lan LUNG (#1059)
Finished
GUN TIME:  07:03:28
Place
250  OF 345
Female
30  OF 53
60-64
1  OF 1

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0.95km 00:23:50 00:23:50 00:23:50 172 17 1 2.26 / 26:28 02:16:04
Swim 00:25:55 00:49:46 00:49:46 178 19 1 2.29 / 26:11 13:22:01

T1 00:11:38 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:38 00:11:38 01:01:26 293 40 1 - / - 17:10:20

Cycle 03:28:38 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 7km 00:15:58 00:15:58 01:17:26 290 31 1 26.27 / 02:16 03:33:00
Bike 26km 00:40:22 00:56:22 01:57:49 287 34 1 27.67 / 02:10 04:30:04
Bike 45km 00:42:37 01:39:00 02:40:27 292 34 1 27.27 / 02:12 10:39:22
Bike 64km 00:44:12 02:23:13 03:24:41 290 34 1 26.81 / 02:14 10:10:15
Bike 83km 00:45:44 03:08:58 04:10:26 290 34 1 26.35 / 02:16 10:49:20
Bike 00:19:38 03:28:38 04:30:05 291 35 1 25.88 / 02:19 16:35:40

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:10 00:05:10 04:35:17 199 26 1 - / - 07:00:51

Run 02:28:09 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 400m 00:03:05 00:03:05 04:38:24 212 25 1 - / - 13:17:18
Run 5.4km 00:33:56 00:37:03 05:12:21 228 27 1 8.74 / 06:51 05:57:56
Run 10.6km 00:34:49 01:11:53 05:47:12 221 30 1 8.84 / 06:46 02:29:26
Run 15.8km 00:38:02 01:49:57 06:25:15 234 34 1 8.62 / 06:57 20:10:50
Run 00:38:11 02:28:09 07:03:27 233 33 1 8.54 / 07:01 02:22:22