25th April 2021 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2021)

Li-Shan LU (#1199)
Finished
GUN TIME:  05:26:34
Place
47  OF 345
Male
43  OF 292
40-44
9  OF 60

Swim 00:38:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95km 00:18:51 00:18:51 00:18:51 40 38 10 2.86 / 20:57 06:51:49
Swim 00:19:39 00:38:31 00:38:31 37 35 8 2.95 / 20:16 03:28:09

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 00:06:40 00:45:13 98 90 21 - / - 18:41:30

Cycle 02:50:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 7km 00:14:06 00:14:06 00:59:20 142 131 34 29.77 / 02:00 09:18:58
Bike 26km 00:34:56 00:49:04 01:34:18 124 116 30 31.79 / 01:53 05:57:16
Bike 45km 00:33:51 01:22:56 02:08:11 97 90 22 32.55 / 01:50 10:44:28
Bike 64km 00:36:03 01:59:00 02:44:15 90 83 18 32.26 / 01:51 17:03:52
Bike 83km 00:36:15 02:35:17 03:20:31 88 81 18 32.06 / 01:52 20:40:09
Bike 00:14:49 02:50:07 03:35:22 87 80 18 31.74 / 01:53 07:34:59

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:46 00:03:46 03:39:09 109 96 23 - / - 02:58:46

Run 01:47:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 400m 00:02:32 00:02:32 03:41:42 75 69 18 - / - 05:07:59
Run 5.4km 00:26:02 00:28:35 04:07:46 56 52 13 11.32 / 05:17 05:14:03
Run 10.6km 00:25:36 00:54:13 04:33:23 50 46 10 11.72 / 05:06 16:39:41
Run 15.8km 00:25:42 01:19:56 04:59:06 39 36 9 11.85 / 05:03 17:58:44
Run 00:27:25 01:47:22 05:26:33 41 37 9 11.78 / 05:05 00:19:30