25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Yan Teng LAI (#1231)
Finished
GUN TIME:  06:27:44
Place
172  OF 345
Male
159  OF 292
45-49
37  OF 84

Swim 00:46:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:22:36 00:22:36 00:22:36 134 122 21 2.38 / 25:07 07:48:12
Swim 00:23:43 00:46:21 00:46:21 128 117 21 2.45 / 24:23 07:01:57

T1 00:06:16 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:16 00:06:16 00:52:38 78 72 10 - / - 02:44:54

Cycle 03:01:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:14:15 00:14:15 01:06:54 156 143 35 29.45 / 02:02 03:15:50
Bike 26km 00:36:06 00:50:22 01:43:02 156 146 34 30.96 / 01:56 06:11:58
Bike 45km 00:37:03 01:27:27 02:20:06 162 152 34 30.87 / 01:56 22:49:02
Bike 64km 00:39:21 02:06:49 02:59:29 161 151 34 30.27 / 01:58 07:35:05
Bike 83km 00:38:47 02:45:38 03:38:17 158 147 32 30.06 / 01:59 00:20:33
Bike 00:15:52 03:01:31 03:54:10 158 147 32 29.74 / 02:01 06:03:06

T2 00:06:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:34 00:06:34 04:00:46 268 226 63 - / - 17:56:22

Run 02:26:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:03:03 00:03:03 04:03:50 199 176 51 - / - 00:22:46
Run 5.4km 00:33:58 00:37:02 04:37:49 227 201 55 8.74 / 06:51 12:53:25
Run 10.6km 00:37:15 01:14:18 05:15:06 248 213 62 8.55 / 07:00 09:44:02
Run 15.8km 00:35:35 01:49:55 05:50:42 233 200 54 8.62 / 06:57 01:26:18
Run 00:36:59 02:26:56 06:27:43 228 196 53 8.61 / 06:57 04:36:39