25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Ho Lung HSIEH (#1264)
Finished
GUN TIME:  05:03:04
Place
20  OF 345
Male
18  OF 292
45-49
2  OF 84

Swim 00:43:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:21:23 00:21:23 00:21:23 90 82 9 2.52 / 23:46 15:26:50
Swim 00:21:54 00:43:19 00:43:19 79 71 7 2.63 / 22:47 09:22:05

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 00:05:31 00:48:51 53 49 6 - / - 05:34:18

Cycle 02:31:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:12:05 00:12:05 01:00:58 17 15 1 34.73 / 01:43 04:16:24
Bike 26km 00:31:21 00:43:27 01:32:20 20 18 1 35.89 / 01:40 22:37:47
Bike 45km 00:30:22 01:13:51 02:02:43 16 16 1 36.55 / 01:38 18:58:10
Bike 64km 00:32:44 01:46:36 02:35:29 18 16 2 36.01 / 01:39 19:40:56
Bike 83km 00:31:32 02:18:10 03:07:02 19 17 2 36.04 / 01:39 01:35:49
Bike 00:12:57 02:31:08 03:20:01 19 17 2 35.72 / 01:40 15:52:08

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:35 00:01:35 03:21:37 8 7 1 - / - 03:33:44

Run 01:41:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:02:16 00:02:16 03:23:55 21 20 2 - / - 08:49:22
Run 5.4km 00:23:48 00:26:06 03:47:44 23 21 3 12.41 / 04:50 06:39:51
Run 10.6km 00:24:27 00:50:34 04:12:13 25 23 4 12.57 / 04:46 17:54:20
Run 15.8km 00:24:45 01:15:21 04:37:00 23 22 4 12.58 / 04:46 10:29:06
Run 00:26:02 01:41:24 05:03:03 23 22 4 12.48 / 04:48 09:48:30