25th April 2021 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2021)

Ming Kuei LIEN (#1281)
Finished
GUN TIME:  05:38:40
Place
75  OF 345
Male
70  OF 292
45-49
11  OF 84

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:21:22 00:21:22 00:21:22 89 81 8 2.52 / 23:45 04:20:30
Swim 00:22:34 00:43:58 00:43:58 86 78 10 2.59 / 23:08 02:09:46

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 00:50:05 72 66 9 - / - 15:22:33

Cycle 02:48:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:15:03 00:15:03 01:05:09 238 214 55 27.9 / 02:09 11:04:17
Bike 26km 00:32:45 00:47:49 01:37:55 87 80 16 32.61 / 01:50 21:10:23
Bike 45km 00:32:42 01:20:32 02:10:38 69 63 11 33.52 / 01:47 03:26:26
Bike 64km 00:36:36 01:57:10 02:47:16 72 66 12 32.77 / 01:49 02:39:44
Bike 83km 00:36:22 02:33:33 03:23:40 75 69 12 32.43 / 01:51 22:09:27
Bike 00:14:52 02:48:27 03:38:33 76 70 12 32.05 / 01:52 09:11:01

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 00:03:37 03:42:11 103 91 15 - / - 15:54:39

Run 01:56:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:02:34 00:02:34 03:44:47 83 76 11 - / - 03:43:55
Run 5.4km 00:27:32 00:30:07 04:12:20 85 79 18 10.75 / 05:34 21:51:28
Run 10.6km 00:28:22 00:58:31 04:40:44 88 81 18 10.86 / 05:31 09:03:12
Run 15.8km 00:29:03 01:27:36 05:09:49 85 79 18 10.82 / 05:32 07:42:17
Run 00:28:48 01:56:26 05:38:39 76 71 15 10.87 / 05:31 03:21:06