25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Xi Zhi LAI (#1295)
Finished
GUN TIME:  06:23:10
Place
163  OF 345
Male
151  OF 292
45-49
33  OF 84

Swim 00:54:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95km 00:26:20 00:26:20 00:26:20 250 222 61 2.04 / 29:16 01:40:46
Swim 00:27:57 00:54:19 00:54:19 249 223 65 2.09 / 28:35 16:48:45

T1 00:08:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:08:13 01:02:34 162 143 28 - / - 15:50:20

Cycle 02:58:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 7km 00:13:32 00:13:32 01:16:07 93 86 16 31.01 / 01:56 06:30:33
Bike 26km 00:35:17 00:48:50 01:51:26 114 107 24 31.93 / 01:52 19:22:32
Bike 45km 00:36:48 01:25:40 02:28:15 137 127 28 31.51 / 01:54 03:06:02
Bike 64km 00:38:47 02:04:29 03:07:04 142 132 28 30.84 / 01:56 23:51:30
Bike 83km 00:38:28 02:42:58 03:45:34 142 132 27 30.55 / 01:57 03:26:40
Bike 00:15:02 02:58:01 04:00:37 138 128 27 30.33 / 01:58 17:08:23

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:13 00:05:13 04:05:51 206 178 43 - / - 03:36:57

Run 02:17:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 400m 00:02:46 00:02:46 04:08:39 127 115 29 - / - 22:16:25
Run 5.4km 00:30:32 00:33:19 04:39:12 147 135 36 9.72 / 06:10 10:06:58
Run 10.6km 00:32:42 01:06:02 05:11:55 163 150 37 9.62 / 06:13 22:56:21
Run 15.8km 00:35:29 01:41:32 05:47:25 165 151 37 9.33 / 06:25 02:21:51
Run 00:35:42 02:17:16 06:23:09 170 154 36 9.22 / 06:30 03:37:35