29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Jian-Shing KO (#1807)
Finished
TIME:  07:04:29
Place
694  OF 1194
Male
606  OF 1010
40-44
128  OF 217

Swim 00:56:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:36
Swim 00:56:38 00:56:38 966 834 183 2.01 / 29:48 07:00:15

T1 00:11:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:07 01:07:46 797 680 144 - / - 07:11:23

Cycle 03:09:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:51:50 01:59:37 785 708 153 30.08 / 01:59 08:03:14
Bike 45.6k 00:43:13 02:42:50 759 690 151 28.77 / 02:05 08:46:27
Bike 65.2k 00:38:14 03:21:04 730 662 146 29.34 / 02:02 09:24:41
Cycle 00:55:55 04:17:00 659 601 133 28.53 / 02:06 10:20:37

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 04:23:28 604 521 112 - / - 10:27:05

Run 02:41:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:55:35 05:19:03 575 496 108 7.55 / 07:56 11:22:40
Run 15k 00:58:38 06:17:42 660 558 121 7.87 / 07:36 12:21:19
Run 00:46:47 07:04:29 685 579 130 7.86 / 07:37 13:08:06