29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Suet Kwai HO (#1865)
Finished
TIME:  07:15:11
Place
786  OF 1194
Male
682  OF 1010
40-44
150  OF 217

Swim 01:02:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:14:25
Swim 01:02:19 01:02:19 1120 952 208 1.82 / 32:48 07:16:45

T1 00:16:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:02 01:18:22 1141 965 207 - / - 07:32:48

Cycle 03:31:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:56:38 02:15:00 1085 937 196 27.54 / 02:10 08:29:26
Bike 45.6k 00:48:40 03:03:41 1086 938 192 25.97 / 02:18 09:18:07
Bike 65.2k 00:41:10 03:44:51 1040 903 189 26.7 / 02:14 09:59:17
Cycle 01:05:10 04:50:02 1044 907 192 25.51 / 02:21 11:04:27

T2 00:09:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 04:59:43 1030 874 185 - / - 11:14:09

Run 02:15:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:53:50 05:53:34 513 446 98 7.79 / 07:41 12:08:00
Run 15k 00:40:00 06:33:34 280 255 62 9.58 / 06:15 12:48:00
Run 00:41:36 07:15:11 329 291 68 9.34 / 06:25 13:29:36