IRONMAN 70.3 Kenting (2025)
Yi Ru LIU (#1078)
Finished
TIME:
06:59:59
Place
487
OF
834
Female
70
OF
128
35-39
13
OF
22
Swim 00:44:46 0.95km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:45 |
| Swim | 00:44:46 | 00:44:46 | 304 | 39 | 7 | 1.27 / 47:07 | 06:49:31 |
T1 00:10:11 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:11 | 00:54:57 | 466 | 70 | 14 | - / - | 06:59:42 |
Cycle 03:11:13 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:50:56 | 01:45:54 | 467 | 51 | 11 | 30.62 / 01:57 | 07:50:39 |
| Bike 45.6k | 00:43:09 | 02:29:04 | 480 | 50 | 10 | 29.07 / 02:03 | 08:33:49 |
| Bike 65.2k | 00:36:51 | 03:05:55 | 479 | 54 | 14 | 29.86 / 02:00 | 09:10:41 |
| Cycle | 01:00:15 | 04:06:11 | 494 | 56 | 13 | 28.23 / 02:07 | 10:10:56 |
T2 00:07:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:54 | 04:14:06 | 516 | 71 | 13 | - / - | 10:18:51 |
Run 02:45:53 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:45:42 | 04:59:48 | 527 | 80 | 14 | 7.08 / 08:27 | 11:04:33 |
| Run 9.1k | 00:25:29 | 05:25:18 | 566 | 89 | 16 | 7.66 / 07:49 | 11:30:03 |
| Run 11.5k | 00:18:40 | 05:43:58 | 566 | 86 | 16 | 7.67 / 07:48 | 11:48:43 |
| Run 13.9k | 00:18:39 | 06:02:37 | 557 | 85 | 16 | 7.68 / 07:48 | 12:07:23 |
| Run 16.3k | 00:19:36 | 06:22:14 | 557 | 87 | 16 | 7.63 / 07:51 | 12:26:59 |
| Run 18.7k | 00:18:38 | 06:40:53 | 546 | 87 | 16 | 7.64 / 07:50 | 12:45:38 |
| Run | 00:19:06 | 06:59:59 | 544 | 88 | 16 | 7.63 / 07:51 | 13:04:44 |
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