IRONMAN 70.3 Kenting (2025)
Kuan Ling PAN (#1088)
Finished
TIME:
06:41:40
Place
387
OF
834
Female
51
OF
128
35-39
11
OF
22
Swim 00:56:08 0.95km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:02 |
| Swim | 00:56:08 | 00:56:08 | 747 | 114 | 20 | 1.01 / 59:05 | 07:03:11 |
T1 00:10:45 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:45 | 01:06:53 | 508 | 82 | 16 | - / - | 07:13:56 |
Cycle 02:59:30 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:49 | 01:55:43 | 313 | 20 | 5 | 31.95 / 01:52 | 08:02:45 |
| Bike 45.6k | 00:40:29 | 02:36:12 | 320 | 23 | 5 | 30.63 / 01:57 | 08:43:15 |
| Bike 65.2k | 00:34:40 | 03:10:52 | 303 | 20 | 4 | 31.55 / 01:54 | 09:17:55 |
| Cycle | 00:55:31 | 04:06:23 | 303 | 25 | 4 | 30.08 / 01:59 | 10:13:26 |
T2 00:07:58 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:58 | 04:14:22 | 525 | 73 | 14 | - / - | 10:21:25 |
Run 02:27:17 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:56 | 04:56:19 | 382 | 57 | 11 | 7.72 / 07:46 | 11:03:22 |
| Run 9.1k | 00:21:24 | 05:17:43 | 381 | 57 | 10 | 8.61 / 06:57 | 11:24:46 |
| Run 11.5k | 00:16:24 | 05:34:08 | 384 | 58 | 11 | 8.65 / 06:56 | 11:41:10 |
| Run 13.9k | 00:16:30 | 05:50:38 | 369 | 57 | 11 | 8.66 / 06:55 | 11:57:41 |
| Run 16.3k | 00:17:40 | 06:08:18 | 376 | 59 | 11 | 8.58 / 06:59 | 12:15:21 |
| Run 18.7k | 00:16:33 | 06:24:51 | 366 | 59 | 11 | 8.59 / 06:58 | 12:31:54 |
| Run | 00:16:48 | 06:41:40 | 360 | 58 | 11 | 8.59 / 06:58 | 12:48:42 |
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