IRONMAN 70.3 Kenting (2025)
Yen-Yu LIAO (#1099)
Finished
TIME:
06:43:49
Place
397
OF
834
Female
53
OF
128
40-44
10
OF
30
Swim 00:45:48 0.95km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:50 |
| Swim | 00:45:48 | 00:45:48 | 352 | 45 | 10 | 1.24 / 48:12 | 06:47:38 |
T1 00:11:40 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:40 | 00:57:28 | 588 | 95 | 23 | - / - | 06:59:19 |
Cycle 03:11:32 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:52:40 | 01:50:09 | 559 | 67 | 15 | 29.61 / 02:01 | 07:51:59 |
| Bike 45.6k | 00:42:38 | 02:32:47 | 520 | 59 | 13 | 28.7 / 02:05 | 08:34:38 |
| Bike 65.2k | 00:37:04 | 03:09:51 | 503 | 59 | 12 | 29.54 / 02:01 | 09:11:42 |
| Cycle | 00:59:09 | 04:09:01 | 501 | 58 | 12 | 28.19 / 02:07 | 10:10:51 |
T2 00:08:49 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 04:17:50 | 621 | 95 | 23 | - / - | 10:19:41 |
Run 02:25:59 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:12 | 04:59:02 | 361 | 54 | 8 | 7.86 / 07:37 | 11:00:53 |
| Run 9.1k | 00:22:50 | 05:21:53 | 401 | 61 | 10 | 8.52 / 07:02 | 11:23:44 |
| Run 11.5k | 00:16:13 | 05:38:06 | 397 | 63 | 11 | 8.59 / 06:58 | 11:39:57 |
| Run 13.9k | 00:16:53 | 05:54:59 | 382 | 60 | 10 | 8.58 / 06:59 | 11:56:50 |
| Run 16.3k | 00:16:19 | 06:11:18 | 368 | 58 | 10 | 8.61 / 06:57 | 12:13:09 |
| Run 18.7k | 00:16:16 | 06:27:35 | 355 | 57 | 10 | 8.64 / 06:56 | 12:29:26 |
| Run | 00:16:14 | 06:43:49 | 347 | 56 | 10 | 8.67 / 06:55 | 12:45:40 |
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