IRONMAN 70.3 Kenting (2025)
Hsinyu LIAO (#1117)
Finished
TIME:
06:43:08
Place
394
OF
834
Female
52
OF
128
40-44
9
OF
30
Swim 00:57:16 0.95km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:38 |
| Swim | 00:57:16 | 00:57:16 | 768 | 119 | 29 | 0.99 / 00:17 | 07:04:55 |
T1 00:10:53 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:53 | 01:08:09 | 523 | 84 | 20 | - / - | 07:15:48 |
Cycle 03:04:58 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:51:22 | 01:59:31 | 494 | 55 | 10 | 30.36 / 01:58 | 08:07:10 |
| Bike 45.6k | 00:42:08 | 02:41:40 | 466 | 47 | 10 | 29.25 / 02:03 | 08:49:19 |
| Bike 65.2k | 00:35:10 | 03:16:51 | 421 | 37 | 7 | 30.39 / 01:58 | 09:24:30 |
| Cycle | 00:56:16 | 04:13:07 | 395 | 35 | 7 | 29.19 / 02:03 | 10:20:46 |
T2 00:08:06 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:06 | 04:21:14 | 542 | 77 | 20 | - / - | 10:28:53 |
Run 02:21:53 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:43:27 | 05:04:42 | 441 | 70 | 12 | 7.45 / 08:02 | 11:12:21 |
| Run 9.1k | 00:21:26 | 05:26:09 | 419 | 66 | 11 | 8.41 / 07:07 | 11:33:47 |
| Run 11.5k | 00:14:57 | 05:41:07 | 390 | 60 | 9 | 8.63 / 06:56 | 11:48:45 |
| Run 13.9k | 00:15:35 | 05:56:42 | 354 | 53 | 8 | 8.73 / 06:52 | 12:04:21 |
| Run 16.3k | 00:15:18 | 06:12:01 | 330 | 48 | 8 | 8.82 / 06:47 | 12:19:40 |
| Run 18.7k | 00:15:17 | 06:27:18 | 303 | 45 | 7 | 8.89 / 06:44 | 12:34:57 |
| Run | 00:15:49 | 06:43:08 | 296 | 45 | 7 | 8.92 / 06:43 | 12:50:47 |
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