IRONMAN 70.3 Kenting (2025)
Paula SHOTTON (#1123)
Finished
TIME:
06:53:09
Place
446
OF
834
Female
61
OF
128
40-44
12
OF
30
Swim 00:44:07 0.95km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:58 |
| Swim | 00:44:07 | 00:44:07 | 277 | 36 | 9 | 1.29 / 46:27 | 06:52:06 |
T1 00:08:07 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 00:52:15 | 274 | 37 | 6 | - / - | 07:00:14 |
Cycle 03:08:59 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:51:55 | 01:44:11 | 527 | 61 | 12 | 30.04 / 01:59 | 07:52:09 |
| Bike 45.6k | 00:41:26 | 02:25:37 | 457 | 44 | 8 | 29.3 / 02:02 | 08:33:36 |
| Bike 65.2k | 00:36:14 | 03:01:52 | 439 | 42 | 9 | 30.18 / 01:59 | 09:09:51 |
| Cycle | 00:59:21 | 04:01:14 | 463 | 50 | 11 | 28.57 / 02:05 | 10:09:13 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 04:07:17 | 291 | 34 | 9 | - / - | 10:15:16 |
Run 02:45:51 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:33 | 04:49:50 | 410 | 59 | 9 | 7.61 / 07:52 | 10:57:49 |
| Run 9.1k | 00:23:00 | 05:12:51 | 430 | 69 | 12 | 8.32 / 07:12 | 11:20:50 |
| Run 11.5k | 00:16:43 | 05:29:35 | 427 | 69 | 13 | 8.38 / 07:09 | 11:37:34 |
| Run 13.9k | 00:17:56 | 05:47:31 | 433 | 70 | 13 | 8.32 / 07:12 | 11:55:30 |
| Run 16.3k | 00:20:23 | 06:07:54 | 463 | 75 | 13 | 8.1 / 07:23 | 12:15:53 |
| Run 18.7k | 00:19:41 | 06:27:36 | 469 | 77 | 14 | 7.99 / 07:30 | 12:35:35 |
| Run | 00:25:32 | 06:53:09 | 543 | 87 | 17 | 7.63 / 07:51 | 13:01:08 |
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