IRONMAN 70.3 Kenting (2025)
Chia-Ru JUO (#1190)
Finished
TIME:
06:56:32
Place
467
OF
834
Female
64
OF
128
55-59
1
OF
2
Swim 00:45:46 0.95km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:50 |
| Swim | 00:45:46 | 00:45:46 | 347 | 42 | 1 | 1.24 / 48:10 | 06:57:36 |
T1 00:09:50 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:50 | 00:55:37 | 434 | 62 | 1 | - / - | 07:07:27 |
Cycle 03:21:31 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:54:51 | 01:50:28 | 664 | 86 | 1 | 28.43 / 02:06 | 08:02:18 |
| Bike 45.6k | 00:46:08 | 02:36:36 | 662 | 86 | 1 | 27.09 / 02:12 | 08:48:27 |
| Bike 65.2k | 00:38:14 | 03:14:51 | 620 | 76 | 1 | 28.09 / 02:08 | 09:26:41 |
| Cycle | 01:02:17 | 04:17:08 | 610 | 78 | 1 | 26.79 / 02:14 | 10:28:58 |
T2 00:05:34 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:34 | 04:22:42 | 230 | 30 | 1 | - / - | 10:34:32 |
Run 02:33:49 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:41 | 05:05:24 | 415 | 62 | 1 | 7.58 / 07:54 | 11:17:14 |
| Run 9.1k | 00:22:15 | 05:27:39 | 420 | 67 | 1 | 8.4 / 07:08 | 11:39:30 |
| Run 11.5k | 00:16:33 | 05:44:13 | 415 | 67 | 1 | 8.46 / 07:05 | 11:56:03 |
| Run 13.9k | 00:17:16 | 06:01:29 | 417 | 67 | 1 | 8.44 / 07:06 | 12:13:19 |
| Run 16.3k | 00:17:22 | 06:18:51 | 402 | 66 | 1 | 8.42 / 07:07 | 12:30:41 |
| Run 18.7k | 00:18:47 | 06:37:39 | 410 | 67 | 1 | 8.31 / 07:12 | 12:49:29 |
| Run | 00:18:53 | 06:56:32 | 422 | 70 | 1 | 8.23 / 07:17 | 13:08:22 |
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