IRONMAN 70.3 Kenting (2025)
Henry SU (#1202)
Finished
TIME:
06:25:02
Place
301
OF
834
Male
264
OF
706
18-24
10
OF
15
Swim 00:46:33 0.95km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:13 |
| Swim | 00:46:33 | 00:46:33 | 378 | 326 | 11 | 1.22 / 49:00 | 06:55:46 |
T1 00:07:15 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:53:49 | 187 | 169 | 9 | - / - | 07:03:02 |
Cycle 02:58:51 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:31 | 01:42:21 | 291 | 275 | 10 | 32.14 / 01:51 | 07:51:34 |
| Bike 45.6k | 00:39:53 | 02:22:14 | 284 | 267 | 9 | 30.94 / 01:56 | 08:31:27 |
| Bike 65.2k | 00:34:23 | 02:56:37 | 277 | 261 | 9 | 31.85 / 01:53 | 09:05:50 |
| Cycle | 00:56:02 | 03:52:40 | 291 | 270 | 9 | 30.19 / 01:59 | 10:01:53 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 03:56:46 | 84 | 74 | 5 | - / - | 10:05:59 |
Run 02:28:16 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:40:51 | 04:37:37 | 349 | 298 | 10 | 7.93 / 07:33 | 10:46:50 |
| Run 9.1k | 00:21:08 | 04:58:45 | 338 | 288 | 10 | 8.8 / 06:48 | 11:07:59 |
| Run 11.5k | 00:16:48 | 05:15:34 | 359 | 308 | 11 | 8.75 / 06:51 | 11:24:47 |
| Run 13.9k | 00:17:25 | 05:32:59 | 368 | 312 | 11 | 8.66 / 06:55 | 11:42:12 |
| Run 16.3k | 00:18:04 | 05:51:03 | 378 | 319 | 11 | 8.55 / 07:00 | 12:00:17 |
| Run 18.7k | 00:17:37 | 06:08:41 | 381 | 322 | 11 | 8.5 / 07:03 | 12:17:54 |
| Run | 00:16:21 | 06:25:02 | 371 | 312 | 11 | 8.53 / 07:01 | 12:34:15 |
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