IRONMAN 70.3 Kenting (2025)
Rocky LI (#1210)
Finished
TIME:
07:04:58
Place
517
OF
834
Male
439
OF
706
18-24
11
OF
15
Swim 00:45:02 0.95km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:43 |
| Swim | 00:45:02 | 00:45:02 | 315 | 274 | 9 | 1.26 / 47:24 | 06:56:45 |
T1 00:06:37 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:37 | 00:51:40 | 122 | 107 | 7 | - / - | 07:03:23 |
Cycle 03:22:47 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:54:09 | 01:45:49 | 637 | 555 | 13 | 28.8 / 02:04 | 07:57:33 |
| Bike 45.6k | 00:49:03 | 02:34:53 | 713 | 617 | 14 | 26.5 / 02:15 | 08:46:36 |
| Bike 65.2k | 00:38:35 | 03:13:29 | 672 | 583 | 13 | 27.58 / 02:10 | 09:25:12 |
| Cycle | 01:00:58 | 04:14:27 | 629 | 547 | 13 | 26.62 / 02:15 | 10:26:11 |
T2 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 04:19:13 | 136 | 119 | 10 | - / - | 10:30:56 |
Run 02:45:44 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:45 | 05:01:59 | 420 | 358 | 12 | 7.57 / 07:55 | 11:13:42 |
| Run 9.1k | 00:24:12 | 05:26:11 | 463 | 393 | 13 | 8.15 / 07:21 | 11:37:54 |
| Run 11.5k | 00:19:33 | 05:45:45 | 505 | 427 | 13 | 7.97 / 07:31 | 11:57:28 |
| Run 13.9k | 00:19:46 | 06:05:31 | 527 | 445 | 13 | 7.84 / 07:38 | 12:17:14 |
| Run 16.3k | 00:19:27 | 06:24:58 | 526 | 444 | 13 | 7.77 / 07:42 | 12:36:42 |
| Run 18.7k | 00:20:12 | 06:45:11 | 532 | 448 | 12 | 7.68 / 07:48 | 12:56:54 |
| Run | 00:19:46 | 07:04:58 | 542 | 456 | 12 | 7.63 / 07:51 | 13:16:41 |
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