IRONMAN 70.3 Kenting (2025)
Po Yu HU (#1239)
Finished
TIME:
06:31:22
Place
337
OF
834
Male
295
OF
706
25-29
20
OF
30
Swim 00:44:09 0.95km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:30 |
| Swim | 00:44:09 | 00:44:09 | 279 | 243 | 19 | 1.29 / 46:29 | 06:54:40 |
T1 00:10:22 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:22 | 00:54:32 | 481 | 407 | 26 | - / - | 07:05:03 |
Cycle 03:00:13 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:49:45 | 01:44:17 | 375 | 345 | 27 | 31.35 / 01:54 | 07:54:48 |
| Bike 45.6k | 00:40:14 | 02:24:32 | 340 | 313 | 23 | 30.4 / 01:58 | 08:35:03 |
| Bike 65.2k | 00:34:35 | 02:59:07 | 318 | 292 | 21 | 31.39 / 01:54 | 09:09:38 |
| Cycle | 00:55:37 | 03:54:45 | 315 | 289 | 20 | 29.96 / 02:00 | 10:05:16 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 04:01:11 | 347 | 302 | 23 | - / - | 10:11:42 |
Run 02:30:11 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:45:14 | 04:46:25 | 511 | 434 | 20 | 7.16 / 08:22 | 10:56:56 |
| Run 9.1k | 00:21:24 | 05:07:49 | 457 | 387 | 20 | 8.19 / 07:19 | 11:18:20 |
| Run 11.5k | 00:16:36 | 05:24:25 | 444 | 374 | 21 | 8.28 / 07:14 | 11:34:56 |
| Run 13.9k | 00:16:50 | 05:41:16 | 430 | 361 | 21 | 8.33 / 07:12 | 11:51:47 |
| Run 16.3k | 00:16:13 | 05:57:30 | 406 | 339 | 19 | 8.4 / 07:08 | 12:08:00 |
| Run 18.7k | 00:17:22 | 06:14:52 | 399 | 334 | 19 | 8.39 / 07:08 | 12:25:23 |
| Run | 00:16:30 | 06:31:22 | 391 | 331 | 19 | 8.42 / 07:07 | 12:41:53 |
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