IRONMAN 70.3 Kenting (2025)
Shao Hao CHANG (#1240)
Finished
TIME:
08:01:02
Place
751
OF
834
Male
640
OF
706
25-29
29
OF
30
Swim 00:47:27 0.95km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:26 |
| Swim | 00:47:27 | 00:47:27 | 436 | 377 | 24 | 1.2 / 49:57 | 06:47:53 |
T1 00:12:35 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:35 | 01:00:02 | 653 | 547 | 29 | - / - | 07:00:28 |
Cycle 03:19:05 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:53:16 | 01:53:18 | 595 | 520 | 29 | 29.28 / 02:02 | 07:53:44 |
| Bike 45.6k | 00:44:07 | 02:37:25 | 574 | 505 | 28 | 28.09 / 02:08 | 08:37:52 |
| Bike 65.2k | 00:38:10 | 03:15:36 | 555 | 489 | 28 | 28.85 / 02:04 | 09:16:02 |
| Cycle | 01:03:31 | 04:19:08 | 581 | 511 | 28 | 27.12 / 02:12 | 10:19:34 |
T2 00:08:19 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:19 | 04:27:27 | 576 | 492 | 26 | - / - | 10:27:53 |
Run 03:33:35 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:55:44 | 05:23:11 | 766 | 650 | 28 | 5.81 / 10:19 | 11:23:37 |
| Run 9.1k | 00:35:16 | 05:58:28 | 815 | 692 | 29 | 5.99 / 10:00 | 11:58:54 |
| Run 11.5k | 00:24:51 | 06:23:20 | 824 | 699 | 29 | 5.95 / 10:04 | 12:23:46 |
| Run 13.9k | 00:20:15 | 06:43:35 | 812 | 688 | 29 | 6.12 / 09:47 | 12:44:01 |
| Run 16.3k | 00:25:12 | 07:08:48 | 813 | 689 | 28 | 6.06 / 09:53 | 13:09:14 |
| Run 18.7k | 00:26:31 | 07:35:19 | 823 | 695 | 28 | 5.97 / 10:02 | 13:35:45 |
| Run | 00:25:43 | 08:01:02 | 825 | 697 | 28 | 5.92 / 10:07 | 14:01:29 |
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