IRONMAN 70.3 Kenting (2025)
Joe FAN (#1284)
Finished
TIME:
07:23:35
Place
605
OF
834
Male
514
OF
706
30-34
45
OF
59
Swim 00:50:02 0.95km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:36 |
| Swim | 00:50:02 | 00:50:02 | 550 | 471 | 46 | 1.13 / 52:40 | 07:04:39 |
T1 00:08:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 00:58:57 | 342 | 296 | 26 | - / - | 07:13:34 |
Cycle 03:13:48 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:52:14 | 01:51:12 | 538 | 474 | 43 | 29.85 / 02:00 | 08:05:49 |
| Bike 45.6k | 00:44:45 | 02:35:57 | 560 | 495 | 44 | 28.2 / 02:07 | 08:50:34 |
| Bike 65.2k | 00:37:21 | 03:13:18 | 532 | 470 | 44 | 29.11 / 02:03 | 09:27:55 |
| Cycle | 00:59:26 | 04:12:45 | 527 | 466 | 44 | 27.86 / 02:09 | 10:27:22 |
T2 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 04:20:09 | 460 | 398 | 32 | - / - | 10:34:46 |
Run 03:03:25 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:49:59 | 05:10:09 | 646 | 545 | 48 | 6.48 / 09:15 | 11:24:46 |
| Run 9.1k | 00:28:14 | 05:38:24 | 680 | 573 | 47 | 6.97 / 08:35 | 11:53:01 |
| Run 11.5k | 00:19:32 | 05:57:56 | 674 | 567 | 47 | 7.05 / 08:30 | 12:12:33 |
| Run 13.9k | 00:20:26 | 06:18:23 | 674 | 568 | 47 | 7.05 / 08:30 | 12:33:00 |
| Run 16.3k | 00:21:32 | 06:39:55 | 675 | 570 | 47 | 6.99 / 08:34 | 12:54:32 |
| Run 18.7k | 00:22:19 | 07:02:14 | 684 | 577 | 47 | 6.92 / 08:40 | 13:16:51 |
| Run | 00:21:20 | 07:23:35 | 686 | 577 | 49 | 6.9 / 08:41 | 13:38:12 |
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