IRONMAN 70.3 Kenting (2025)
Marc CASTRO (#1289)
Finished
TIME:
05:12:28
Place
29
OF
834
Male
27
OF
706
30-34
4
OF
59
Swim 00:38:35 0.95km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:37 |
| Swim | 00:38:35 | 00:38:35 | 98 | 90 | 12 | 1.47 / 40:37 | 06:43:12 |
T1 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 00:44:12 | 59 | 52 | 6 | - / - | 06:48:50 |
Cycle 02:38:33 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:43:42 | 01:27:55 | 49 | 49 | 4 | 35.68 / 01:40 | 07:32:33 |
| Bike 45.6k | 00:35:13 | 02:03:09 | 55 | 55 | 5 | 34.65 / 01:43 | 08:07:46 |
| Bike 65.2k | 00:31:09 | 02:34:18 | 62 | 62 | 7 | 35.53 / 01:41 | 08:38:55 |
| Cycle | 00:48:27 | 03:22:46 | 61 | 61 | 6 | 34.05 / 01:45 | 09:27:23 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 03:25:59 | 23 | 20 | 4 | - / - | 09:30:37 |
Run 01:46:28 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:30:07 | 03:56:07 | 41 | 39 | 4 | 10.75 / 05:34 | 10:00:44 |
| Run 9.1k | 00:15:22 | 04:11:29 | 33 | 32 | 4 | 11.99 / 05:00 | 10:16:07 |
| Run 11.5k | 00:11:54 | 04:23:24 | 32 | 31 | 4 | 12.01 / 04:59 | 10:28:02 |
| Run 13.9k | 00:12:15 | 04:35:40 | 33 | 32 | 3 | 11.97 / 05:00 | 10:40:17 |
| Run 16.3k | 00:12:07 | 04:47:47 | 31 | 30 | 3 | 11.95 / 05:01 | 10:52:25 |
| Run 18.7k | 00:12:40 | 05:00:28 | 30 | 29 | 3 | 11.87 / 05:03 | 11:05:05 |
| Run | 00:11:59 | 05:12:28 | 29 | 28 | 3 | 11.89 / 05:02 | 11:17:05 |
Social Share