IRONMAN 70.3 Kenting (2025)
Pakorn SEAMMAI (#1293)
Finished
TIME:
05:36:03
Place
83
OF
834
Male
77
OF
706
30-34
11
OF
59
Swim 00:38:52 0.95km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:14 |
| Swim | 00:38:52 | 00:38:52 | 102 | 94 | 13 | 1.46 / 40:55 | 06:45:06 |
T1 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 00:47:20 | 299 | 261 | 24 | - / - | 06:53:34 |
Cycle 02:34:55 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:44:01 | 01:31:21 | 58 | 58 | 5 | 35.43 / 01:41 | 07:37:35 |
| Bike 45.6k | 00:34:00 | 02:05:22 | 38 | 38 | 2 | 35.06 / 01:42 | 08:11:36 |
| Bike 65.2k | 00:30:12 | 02:35:34 | 34 | 34 | 1 | 36.14 / 01:39 | 08:41:48 |
| Cycle | 00:46:41 | 03:22:15 | 33 | 33 | 1 | 34.85 / 01:43 | 09:28:30 |
T2 00:06:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:51 | 03:29:07 | 403 | 349 | 31 | - / - | 09:35:22 |
Run 02:06:55 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:37:50 | 04:06:58 | 242 | 209 | 26 | 8.56 / 07:00 | 10:13:12 |
| Run 9.1k | 00:17:55 | 04:24:53 | 193 | 169 | 21 | 9.79 / 06:07 | 10:31:07 |
| Run 11.5k | 00:13:35 | 04:38:28 | 181 | 162 | 19 | 9.94 / 06:01 | 10:44:42 |
| Run 13.9k | 00:14:56 | 04:53:25 | 180 | 160 | 19 | 9.89 / 06:03 | 10:59:39 |
| Run 16.3k | 00:13:32 | 05:06:57 | 163 | 145 | 18 | 9.99 / 06:00 | 11:13:11 |
| Run 18.7k | 00:14:25 | 05:21:22 | 160 | 142 | 17 | 9.99 / 06:00 | 11:27:36 |
| Run | 00:14:41 | 05:36:03 | 165 | 146 | 21 | 9.97 / 06:00 | 11:42:17 |
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