IRONMAN 70.3 Kenting (2025)
Dario PACYNA (#1313)
Finished
TIME:
06:02:05
Place
193
OF
834
Male
178
OF
706
30-34
21
OF
59
Swim 00:40:55 0.95km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:19 |
| Swim | 00:40:55 | 00:40:55 | 158 | 144 | 18 | 1.39 / 43:04 | 06:51:15 |
T1 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:43 | 00:48:39 | 238 | 208 | 20 | - / - | 06:58:58 |
Cycle 03:12:25 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:55:05 | 01:43:44 | 672 | 584 | 46 | 28.31 / 02:07 | 07:54:04 |
| Bike 45.6k | 00:43:55 | 02:27:40 | 606 | 531 | 45 | 27.63 / 02:10 | 08:37:59 |
| Bike 65.2k | 00:37:35 | 03:05:15 | 575 | 504 | 45 | 28.63 / 02:05 | 09:15:34 |
| Cycle | 00:55:49 | 04:01:04 | 508 | 449 | 42 | 28.06 / 02:08 | 10:11:24 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 04:07:07 | 289 | 256 | 26 | - / - | 10:17:27 |
Run 01:54:57 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:32:17 | 04:39:25 | 83 | 80 | 10 | 10.03 / 05:58 | 10:49:45 |
| Run 9.1k | 00:17:47 | 04:57:12 | 82 | 78 | 10 | 10.9 / 05:30 | 11:07:32 |
| Run 11.5k | 00:13:14 | 05:10:27 | 84 | 78 | 10 | 10.89 / 05:30 | 11:20:47 |
| Run 13.9k | 00:13:12 | 05:23:40 | 82 | 77 | 10 | 10.89 / 05:30 | 11:34:00 |
| Run 16.3k | 00:13:00 | 05:36:40 | 76 | 71 | 9 | 10.92 / 05:29 | 11:47:00 |
| Run 18.7k | 00:12:50 | 05:49:31 | 67 | 64 | 8 | 10.95 / 05:28 | 11:59:51 |
| Run | 00:12:34 | 06:02:05 | 65 | 62 | 8 | 11.01 / 05:26 | 12:12:25 |
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