IRONMAN 70.3 Kenting (2025)
Michael LOWDER (#1331)
Finished
TIME:
06:28:19
Place
320
OF
834
Male
281
OF
706
35-39
44
OF
81
Swim 00:44:20 0.95km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:18 |
| Swim | 00:44:20 | 00:44:20 | 287 | 251 | 37 | 1.28 / 46:40 | 06:55:39 |
T1 00:11:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:41 | 00:56:02 | 592 | 496 | 62 | - / - | 07:07:21 |
Cycle 03:06:00 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:40 | 01:44:43 | 302 | 285 | 39 | 32.04 / 01:52 | 07:56:02 |
| Bike 45.6k | 00:40:58 | 02:25:42 | 329 | 305 | 42 | 30.51 / 01:57 | 08:37:01 |
| Bike 65.2k | 00:37:15 | 03:02:57 | 373 | 341 | 49 | 30.82 / 01:56 | 09:14:16 |
| Cycle | 00:59:06 | 04:02:03 | 412 | 372 | 51 | 29.03 / 02:04 | 10:13:22 |
T2 00:09:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 04:11:40 | 683 | 576 | 72 | - / - | 10:22:58 |
Run 02:16:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:38:05 | 04:49:45 | 248 | 215 | 32 | 8.5 / 07:03 | 11:01:04 |
| Run 9.1k | 00:18:59 | 05:08:44 | 232 | 205 | 32 | 9.56 / 06:16 | 11:20:03 |
| Run 11.5k | 00:15:10 | 05:23:54 | 233 | 201 | 31 | 9.55 / 06:16 | 11:35:13 |
| Run 13.9k | 00:16:19 | 05:40:14 | 248 | 216 | 34 | 9.41 / 06:22 | 11:51:33 |
| Run 16.3k | 00:16:20 | 05:56:34 | 255 | 221 | 34 | 9.32 / 06:26 | 12:07:53 |
| Run 18.7k | 00:16:01 | 06:12:36 | 255 | 221 | 34 | 9.27 / 06:28 | 12:23:55 |
| Run | 00:15:42 | 06:28:19 | 255 | 221 | 33 | 9.26 / 06:28 | 12:39:38 |
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