IRONMAN 70.3 Kenting (2025)
Paul HEDDEBAUT (#1396)
Finished
TIME:
05:51:59
Place
149
OF
834
Male
141
OF
706
35-39
25
OF
81
Swim 00:40:50 0.95km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:48 |
| Swim | 00:40:50 | 00:40:50 | 155 | 142 | 21 | 1.39 / 42:59 | 06:49:39 |
T1 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:47:19 | 108 | 95 | 17 | - / - | 06:56:07 |
Cycle 02:42:22 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:44:19 | 01:31:39 | 68 | 68 | 12 | 35.19 / 01:42 | 07:40:27 |
| Bike 45.6k | 00:36:06 | 02:07:45 | 82 | 82 | 13 | 34.01 / 01:45 | 08:16:33 |
| Bike 65.2k | 00:31:42 | 02:39:27 | 86 | 86 | 14 | 34.88 / 01:43 | 08:48:16 |
| Cycle | 00:50:14 | 03:29:41 | 92 | 91 | 15 | 33.25 / 01:48 | 09:38:30 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 03:34:09 | 108 | 93 | 13 | - / - | 09:42:58 |
Run 02:17:50 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:37:42 | 04:11:52 | 237 | 206 | 30 | 8.59 / 06:59 | 10:20:40 |
| Run 9.1k | 00:18:44 | 04:30:36 | 211 | 186 | 29 | 9.67 / 06:12 | 10:39:25 |
| Run 11.5k | 00:16:13 | 04:46:50 | 243 | 211 | 33 | 9.49 / 06:19 | 10:55:38 |
| Run 13.9k | 00:15:54 | 05:02:45 | 249 | 217 | 35 | 9.41 / 06:22 | 11:11:33 |
| Run 16.3k | 00:17:18 | 05:20:03 | 263 | 227 | 35 | 9.23 / 06:29 | 11:28:52 |
| Run 18.7k | 00:16:36 | 05:36:39 | 266 | 228 | 35 | 9.15 / 06:33 | 11:45:28 |
| Run | 00:15:19 | 05:51:59 | 263 | 226 | 34 | 9.18 / 06:31 | 12:00:48 |
Social Share