IRONMAN 70.3 Kenting (2025)
Sa YANG (#1420)
Finished
TIME:
05:52:26
Place
151
OF
834
Male
143
OF
706
35-39
26
OF
81
Swim 00:45:17 0.95km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:13 |
| Swim | 00:45:17 | 00:45:17 | 326 | 285 | 45 | 1.25 / 47:40 | 06:57:31 |
T1 00:07:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 00:52:17 | 157 | 140 | 26 | - / - | 07:04:31 |
Cycle 02:32:37 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:41:11 | 01:33:29 | 5 | 5 | 1 | 37.86 / 01:35 | 07:45:43 |
| Bike 45.6k | 00:34:08 | 02:07:37 | 13 | 13 | 2 | 36.31 / 01:39 | 08:19:51 |
| Bike 65.2k | 00:30:07 | 02:37:45 | 16 | 16 | 2 | 37.09 / 01:37 | 08:49:59 |
| Cycle | 00:47:09 | 03:24:55 | 24 | 24 | 3 | 35.37 / 01:41 | 09:37:09 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 03:29:22 | 107 | 92 | 12 | - / - | 09:41:36 |
Run 02:23:03 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:39:13 | 04:08:35 | 292 | 252 | 36 | 8.26 / 07:15 | 10:20:49 |
| Run 9.1k | 00:20:29 | 04:29:05 | 282 | 242 | 37 | 9.14 / 06:33 | 10:41:19 |
| Run 11.5k | 00:15:09 | 04:44:15 | 272 | 236 | 36 | 9.21 / 06:30 | 10:56:28 |
| Run 13.9k | 00:17:09 | 05:01:24 | 288 | 246 | 37 | 9.06 / 06:37 | 11:13:37 |
| Run 16.3k | 00:16:36 | 05:18:00 | 295 | 251 | 37 | 9 / 06:39 | 11:30:14 |
| Run 18.7k | 00:17:37 | 05:35:37 | 304 | 259 | 38 | 8.88 / 06:45 | 11:47:51 |
| Run | 00:16:48 | 05:52:26 | 305 | 259 | 38 | 8.84 / 06:46 | 12:04:40 |
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