IRONMAN 70.3 Kenting (2025)
Po-Chin CHANG (#1439)
Finished
TIME:
06:32:26
Place
341
OF
834
Male
298
OF
706
35-39
47
OF
81
Swim 00:51:38 0.95km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:26 |
| Swim | 00:51:38 | 00:51:38 | 626 | 527 | 69 | 1.1 / 54:22 | 07:06:05 |
T1 00:09:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:05 | 01:00:44 | 363 | 314 | 46 | - / - | 07:15:11 |
Cycle 03:01:55 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:27 | 01:48:11 | 220 | 210 | 30 | 32.87 / 01:49 | 08:02:38 |
| Bike 45.6k | 00:40:55 | 02:29:07 | 283 | 266 | 37 | 30.95 / 01:56 | 08:43:34 |
| Bike 65.2k | 00:35:46 | 03:04:54 | 309 | 287 | 40 | 31.5 / 01:54 | 09:19:20 |
| Cycle | 00:57:46 | 04:02:40 | 340 | 312 | 44 | 29.68 / 02:01 | 10:17:07 |
T2 00:07:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:25 | 04:10:06 | 464 | 402 | 58 | - / - | 10:24:33 |
Run 02:22:19 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:44 | 04:51:50 | 378 | 323 | 45 | 7.76 / 07:43 | 11:06:17 |
| Run 9.1k | 00:22:17 | 05:14:07 | 399 | 339 | 49 | 8.52 / 07:02 | 11:28:34 |
| Run 11.5k | 00:15:47 | 05:29:55 | 389 | 330 | 47 | 8.64 / 06:56 | 11:44:22 |
| Run 13.9k | 00:15:38 | 05:45:34 | 353 | 301 | 43 | 8.73 / 06:52 | 12:00:01 |
| Run 16.3k | 00:15:03 | 06:00:37 | 324 | 279 | 41 | 8.84 / 06:46 | 12:15:04 |
| Run 18.7k | 00:15:55 | 06:16:33 | 307 | 262 | 39 | 8.87 / 06:45 | 12:30:59 |
| Run | 00:15:52 | 06:32:26 | 300 | 255 | 37 | 8.89 / 06:44 | 12:46:52 |
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