IRONMAN 70.3 Kenting (2025)
Cheng-Kai LIAO (#1481)
Finished
TIME:
07:00:43
Place
491
OF
834
Male
419
OF
706
40-44
76
OF
131
Swim 01:07:55 0.95km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:32 |
| Swim | 01:07:55 | 01:07:55 | 831 | 703 | 131 | 0.83 / 11:30 | 07:24:28 |
T1 00:11:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:59 | 01:19:55 | 609 | 510 | 96 | - / - | 07:36:28 |
Cycle 03:02:11 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:23 | 02:08:19 | 283 | 267 | 48 | 32.23 / 01:51 | 08:24:52 |
| Bike 45.6k | 00:39:21 | 02:47:41 | 264 | 250 | 46 | 31.17 / 01:55 | 09:04:13 |
| Bike 65.2k | 00:35:12 | 03:22:53 | 284 | 267 | 47 | 31.81 / 01:53 | 09:39:25 |
| Cycle | 00:59:13 | 04:22:06 | 349 | 319 | 60 | 29.63 / 02:01 | 10:38:39 |
T2 00:12:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:31 | 04:34:38 | 800 | 678 | 126 | - / - | 10:51:11 |
Run 02:26:05 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:34:18 | 05:08:56 | 136 | 124 | 22 | 9.44 / 06:21 | 11:25:29 |
| Run 9.1k | 00:22:14 | 05:31:10 | 213 | 188 | 34 | 9.65 / 06:12 | 11:47:43 |
| Run 11.5k | 00:16:08 | 05:47:19 | 244 | 212 | 39 | 9.49 / 06:19 | 12:03:52 |
| Run 13.9k | 00:17:16 | 06:04:36 | 262 | 227 | 41 | 9.27 / 06:28 | 12:21:09 |
| Run 16.3k | 00:17:20 | 06:21:56 | 274 | 234 | 44 | 9.11 / 06:34 | 12:38:29 |
| Run 18.7k | 00:18:23 | 06:40:19 | 297 | 253 | 45 | 8.92 / 06:43 | 12:56:52 |
| Run | 00:20:24 | 07:00:43 | 348 | 292 | 52 | 8.66 / 06:55 | 13:17:16 |
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