IRONMAN 70.3 Kenting (2025)
Allan SHEN (#1498)
Finished
TIME:
05:12:32
Place
30
OF
834
Male
28
OF
706
40-44
5
OF
131
Swim 00:41:26 0.95km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:02 |
| Swim | 00:41:26 | 00:41:26 | 185 | 163 | 28 | 1.37 / 43:36 | 06:49:28 |
T1 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:10 | 00:46:36 | 33 | 28 | 5 | - / - | 06:54:38 |
Cycle 02:38:57 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:44:23 | 01:30:59 | 71 | 71 | 12 | 35.14 / 01:42 | 07:39:01 |
| Bike 45.6k | 00:34:43 | 02:05:42 | 57 | 57 | 10 | 34.58 / 01:44 | 08:13:44 |
| Bike 65.2k | 00:32:14 | 02:37:57 | 74 | 74 | 12 | 35.13 / 01:42 | 08:45:59 |
| Cycle | 00:47:36 | 03:25:34 | 65 | 65 | 11 | 33.97 / 01:45 | 09:33:36 |
T2 00:03:35 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:35 | 03:29:09 | 43 | 37 | 7 | - / - | 09:37:11 |
Run 01:43:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:27:50 | 03:57:00 | 13 | 12 | 3 | 11.63 / 05:09 | 10:05:02 |
| Run 9.1k | 00:14:45 | 04:11:45 | 9 | 9 | 1 | 12.81 / 04:40 | 10:19:48 |
| Run 11.5k | 00:11:30 | 04:23:16 | 9 | 9 | 1 | 12.75 / 04:42 | 10:31:18 |
| Run 13.9k | 00:12:28 | 04:35:44 | 12 | 12 | 2 | 12.52 / 04:47 | 10:43:47 |
| Run 16.3k | 00:12:18 | 04:48:03 | 12 | 12 | 2 | 12.39 / 04:50 | 10:56:05 |
| Run 18.7k | 00:12:32 | 05:00:35 | 14 | 14 | 2 | 12.27 / 04:53 | 11:08:37 |
| Run | 00:11:56 | 05:12:32 | 14 | 14 | 3 | 12.24 / 04:53 | 11:20:34 |
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