IRONMAN 70.3 Kenting (2025)
He Han KANG (#1507)
Finished
TIME:
06:16:38
Place
255
OF
834
Male
227
OF
706
40-44
46
OF
131
Swim 00:42:54 0.95km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:55 |
| Swim | 00:42:54 | 00:42:54 | 237 | 208 | 48 | 1.32 / 45:09 | 06:54:49 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 00:51:22 | 301 | 263 | 48 | - / - | 07:03:18 |
Cycle 02:57:58 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:40 | 01:39:03 | 231 | 219 | 39 | 32.72 / 01:50 | 07:50:58 |
| Bike 45.6k | 00:40:01 | 02:19:04 | 263 | 249 | 45 | 31.19 / 01:55 | 08:31:00 |
| Bike 65.2k | 00:34:42 | 02:53:46 | 264 | 250 | 43 | 31.95 / 01:52 | 09:05:42 |
| Cycle | 00:55:34 | 03:49:20 | 275 | 258 | 46 | 30.34 / 01:58 | 10:01:16 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 03:55:52 | 358 | 309 | 58 | - / - | 10:07:48 |
Run 02:20:46 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:40:18 | 04:36:10 | 326 | 279 | 52 | 8.03 / 07:27 | 10:48:06 |
| Run 9.1k | 00:20:49 | 04:57:00 | 310 | 266 | 49 | 8.93 / 06:43 | 11:08:56 |
| Run 11.5k | 00:15:29 | 05:12:30 | 302 | 259 | 48 | 9 / 06:39 | 11:24:25 |
| Run 13.9k | 00:15:10 | 05:27:40 | 281 | 241 | 45 | 9.08 / 06:36 | 11:39:36 |
| Run 16.3k | 00:15:17 | 05:42:57 | 269 | 230 | 41 | 9.13 / 06:34 | 11:54:53 |
| Run 18.7k | 00:17:09 | 06:00:07 | 284 | 242 | 43 | 9.03 / 06:38 | 12:12:03 |
| Run | 00:16:31 | 06:16:38 | 287 | 243 | 42 | 8.99 / 06:40 | 12:28:34 |
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