IRONMAN 70.3 Kenting (2025)
Chung Bao HOU (#1520)
Finished
TIME:
06:40:32
Place
380
OF
834
Male
331
OF
706
Odiv
7
OF
37
Swim 00:44:17 0.95km
| Location | Split | Race Time | Pos | Male | Odiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:03 |
| Swim | 00:44:17 | 00:44:17 | 284 | 248 | 6 | 1.28 / 46:37 | 06:59:20 |
T1 00:16:22 0.10km
| Location | Split | Race Time | Pos | Male | Odiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:22 | 01:00:39 | 796 | 673 | 33 | - / - | 07:15:43 |
Cycle 03:01:00 90.0km
| Location | Split | Race Time | Pos | Male | Odiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:05 | 01:47:45 | 199 | 192 | 5 | 33.12 / 01:48 | 08:02:48 |
| Bike 45.6k | 00:42:12 | 02:29:57 | 318 | 296 | 10 | 30.64 / 01:57 | 08:45:01 |
| Bike 65.2k | 00:42:43 | 03:12:41 | 498 | 440 | 14 | 29.63 / 02:01 | 09:27:44 |
| Cycle | 00:48:59 | 04:01:40 | 327 | 299 | 9 | 29.83 / 02:00 | 10:16:44 |
T2 00:09:12 0.10km
| Location | Split | Race Time | Pos | Male | Odiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:12 | 04:10:53 | 652 | 552 | 20 | - / - | 10:25:56 |
Run 02:29:39 21.1km
| Location | Split | Race Time | Pos | Male | Odiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:43:45 | 04:54:38 | 453 | 383 | 12 | 7.4 / 08:06 | 11:09:42 |
| Run 9.1k | 00:20:45 | 05:15:24 | 409 | 344 | 9 | 8.46 / 07:05 | 11:30:28 |
| Run 11.5k | 00:15:15 | 05:30:40 | 386 | 328 | 9 | 8.64 / 06:56 | 11:45:43 |
| Run 13.9k | 00:15:27 | 05:46:08 | 347 | 296 | 8 | 8.75 / 06:51 | 12:01:11 |
| Run 16.3k | 00:18:27 | 06:04:35 | 373 | 315 | 9 | 8.6 / 06:58 | 12:19:39 |
| Run 18.7k | 00:16:55 | 06:21:30 | 367 | 308 | 9 | 8.58 / 06:59 | 12:36:34 |
| Run | 00:19:01 | 06:40:32 | 386 | 326 | 9 | 8.45 / 07:05 | 12:55:36 |
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