IRONMAN 70.3 Kenting (2025)
Ming-Yi LIAO (#1537)
Finished
TIME:
06:55:08
Place
455
OF
834
Male
392
OF
706
40-44
70
OF
131
Swim 00:53:15 0.95km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:18 |
| Swim | 00:53:15 | 00:53:15 | 682 | 577 | 115 | 1.07 / 56:03 | 07:04:33 |
T1 00:09:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 01:03:04 | 427 | 368 | 68 | - / - | 07:14:22 |
Cycle 03:21:13 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:54:13 | 01:57:17 | 640 | 558 | 108 | 28.77 / 02:05 | 08:08:35 |
| Bike 45.6k | 00:46:58 | 02:44:16 | 672 | 584 | 111 | 27.03 / 02:13 | 08:55:34 |
| Bike 65.2k | 00:38:01 | 03:22:17 | 619 | 544 | 103 | 28.09 / 02:08 | 09:33:36 |
| Cycle | 01:01:59 | 04:24:17 | 607 | 531 | 100 | 26.83 / 02:14 | 10:35:35 |
T2 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 04:29:34 | 204 | 180 | 33 | - / - | 10:40:52 |
Run 02:25:34 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:45:14 | 05:14:48 | 512 | 435 | 82 | 7.16 / 08:22 | 11:26:07 |
| Run 9.1k | 00:20:23 | 05:35:11 | 434 | 365 | 65 | 8.31 / 07:12 | 11:46:30 |
| Run 11.5k | 00:14:50 | 05:50:02 | 403 | 338 | 61 | 8.57 / 06:59 | 12:01:21 |
| Run 13.9k | 00:15:55 | 06:05:58 | 372 | 315 | 59 | 8.65 / 06:56 | 12:17:16 |
| Run 16.3k | 00:15:35 | 06:21:33 | 346 | 293 | 55 | 8.73 / 06:52 | 12:32:51 |
| Run 18.7k | 00:16:10 | 06:37:43 | 334 | 283 | 50 | 8.75 / 06:51 | 12:49:02 |
| Run | 00:17:24 | 06:55:08 | 338 | 284 | 50 | 8.69 / 06:53 | 13:06:26 |
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