IRONMAN 70.3 Kenting (2025)
Chia Yao TSAO (#1606)
Finished
TIME:
06:28:18
Place
318
OF
834
Male
279
OF
706
40-44
52
OF
131
Swim 00:42:11 0.95km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:20 |
| Swim | 00:42:11 | 00:42:11 | 211 | 187 | 40 | 1.35 / 44:24 | 06:49:31 |
T1 00:11:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:09 | 00:53:20 | 546 | 457 | 82 | - / - | 07:00:40 |
Cycle 03:03:33 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:50:51 | 01:44:12 | 466 | 416 | 76 | 30.66 / 01:57 | 07:51:32 |
| Bike 45.6k | 00:40:53 | 02:25:05 | 408 | 372 | 69 | 29.82 / 02:00 | 08:32:25 |
| Bike 65.2k | 00:35:20 | 03:00:25 | 377 | 345 | 65 | 30.78 / 01:56 | 09:07:46 |
| Cycle | 00:56:28 | 03:56:54 | 370 | 338 | 65 | 29.41 / 02:02 | 10:04:14 |
T2 00:05:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:47 | 04:02:41 | 255 | 223 | 46 | - / - | 10:10:01 |
Run 02:25:36 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:23 | 04:44:05 | 368 | 313 | 59 | 7.82 / 07:39 | 10:51:25 |
| Run 9.1k | 00:22:21 | 05:06:26 | 392 | 332 | 60 | 8.56 / 07:00 | 11:13:47 |
| Run 11.5k | 00:16:02 | 05:22:29 | 387 | 329 | 60 | 8.64 / 06:56 | 11:29:49 |
| Run 13.9k | 00:15:55 | 05:38:24 | 358 | 303 | 56 | 8.71 / 06:53 | 11:45:45 |
| Run 16.3k | 00:17:02 | 05:55:27 | 355 | 300 | 56 | 8.67 / 06:55 | 12:02:48 |
| Run 18.7k | 00:17:09 | 06:12:37 | 359 | 302 | 56 | 8.63 / 06:56 | 12:19:58 |
| Run | 00:15:40 | 06:28:18 | 339 | 285 | 51 | 8.69 / 06:54 | 12:35:38 |
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