IRONMAN 70.3 Kenting (2025)
Hsing Yuan YAO (#1661)
Finished
TIME:
06:55:37
Place
460
OF
834
Male
397
OF
706
45-49
93
OF
155
Swim 00:50:48 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:02 |
| Swim | 00:50:48 | 00:50:48 | 586 | 498 | 106 | 1.12 / 53:29 | 07:03:50 |
T1 00:14:33 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:33 | 01:05:22 | 760 | 641 | 139 | - / - | 07:18:24 |
Cycle 03:08:22 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:53:01 | 01:58:23 | 572 | 502 | 120 | 29.42 / 02:02 | 08:11:25 |
| Bike 45.6k | 00:43:55 | 02:42:18 | 558 | 493 | 119 | 28.22 / 02:07 | 08:55:20 |
| Bike 65.2k | 00:35:48 | 03:18:06 | 510 | 451 | 108 | 29.47 / 02:02 | 09:31:08 |
| Cycle | 00:55:37 | 04:13:44 | 454 | 406 | 95 | 28.66 / 02:05 | 10:26:46 |
T2 00:12:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:48 | 04:26:32 | 807 | 683 | 151 | - / - | 10:39:34 |
Run 02:29:05 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:41:42 | 05:08:15 | 375 | 320 | 68 | 7.76 / 07:43 | 11:21:17 |
| Run 9.1k | 00:23:10 | 05:31:26 | 417 | 352 | 72 | 8.41 / 07:07 | 11:44:28 |
| Run 11.5k | 00:18:16 | 05:49:43 | 441 | 371 | 78 | 8.29 / 07:13 | 12:02:45 |
| Run 13.9k | 00:16:51 | 06:06:34 | 429 | 360 | 75 | 8.33 / 07:11 | 12:19:36 |
| Run 16.3k | 00:16:46 | 06:23:20 | 413 | 346 | 73 | 8.37 / 07:09 | 12:36:22 |
| Run 18.7k | 00:16:46 | 06:40:07 | 397 | 333 | 70 | 8.39 / 07:08 | 12:53:09 |
| Run | 00:15:30 | 06:55:37 | 378 | 319 | 66 | 8.49 / 07:03 | 13:08:40 |
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