IRONMAN 70.3 Kenting (2025)
Jackson KO (#1682)
Finished
TIME:
06:24:33
Place
295
OF
834
Male
259
OF
706
45-49
54
OF
155
Swim 00:44:52 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:08 |
| Swim | 00:44:52 | 00:44:52 | 307 | 268 | 49 | 1.27 / 47:13 | 06:58:00 |
T1 00:09:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:59 | 00:54:51 | 446 | 383 | 81 | - / - | 07:07:59 |
Cycle 02:48:27 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:45:57 | 01:40:49 | 146 | 143 | 33 | 33.93 / 01:46 | 07:53:57 |
| Bike 45.6k | 00:37:03 | 02:17:52 | 135 | 132 | 30 | 32.95 / 01:49 | 08:31:01 |
| Bike 65.2k | 00:33:05 | 02:50:58 | 145 | 141 | 33 | 33.68 / 01:46 | 09:04:07 |
| Cycle | 00:52:20 | 03:43:19 | 158 | 153 | 34 | 32.05 / 01:52 | 09:56:27 |
T2 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 03:49:27 | 303 | 267 | 54 | - / - | 10:02:35 |
Run 02:35:06 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:40:19 | 04:29:46 | 328 | 281 | 62 | 8.03 / 07:28 | 10:42:55 |
| Run 9.1k | 00:26:51 | 04:56:37 | 467 | 395 | 85 | 8.12 / 07:22 | 11:09:46 |
| Run 11.5k | 00:15:55 | 05:12:33 | 439 | 369 | 77 | 8.3 / 07:13 | 11:25:42 |
| Run 13.9k | 00:17:13 | 05:29:47 | 437 | 367 | 77 | 8.31 / 07:13 | 11:42:56 |
| Run 16.3k | 00:19:16 | 05:49:04 | 447 | 375 | 77 | 8.17 / 07:20 | 12:02:13 |
| Run 18.7k | 00:18:38 | 06:07:42 | 452 | 378 | 79 | 8.11 / 07:23 | 12:20:51 |
| Run | 00:16:50 | 06:24:33 | 434 | 362 | 76 | 8.16 / 07:21 | 12:37:42 |
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