IRONMAN 70.3 Kenting (2025)
Ming Chun CHAN (#1698)
Finished
TIME:
06:23:23
Place
289
OF
834
Male
255
OF
706
45-49
51
OF
155
Swim 00:46:43 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:27 |
| Swim | 00:46:43 | 00:46:43 | 386 | 333 | 64 | 1.21 / 49:11 | 06:54:10 |
T1 00:10:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:50 | 00:57:34 | 521 | 438 | 96 | - / - | 07:05:01 |
Cycle 02:51:29 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:05 | 01:45:40 | 261 | 246 | 54 | 32.43 / 01:50 | 07:53:07 |
| Bike 45.6k | 00:37:37 | 02:23:17 | 205 | 197 | 44 | 31.91 / 01:52 | 08:30:45 |
| Bike 65.2k | 00:33:40 | 02:56:58 | 204 | 196 | 45 | 32.76 / 01:49 | 09:04:25 |
| Cycle | 00:52:06 | 03:49:04 | 199 | 189 | 42 | 31.48 / 01:54 | 09:56:31 |
T2 00:07:09 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 03:56:13 | 437 | 377 | 84 | - / - | 10:03:41 |
Run 02:27:09 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:54 | 04:39:08 | 425 | 361 | 78 | 7.55 / 07:56 | 10:46:35 |
| Run 9.1k | 00:22:18 | 05:01:26 | 422 | 355 | 73 | 8.37 / 07:10 | 11:08:54 |
| Run 11.5k | 00:15:53 | 05:17:20 | 408 | 343 | 72 | 8.5 / 07:03 | 11:24:47 |
| Run 13.9k | 00:16:34 | 05:33:54 | 394 | 331 | 70 | 8.53 / 07:01 | 11:41:22 |
| Run 16.3k | 00:16:40 | 05:50:35 | 379 | 320 | 65 | 8.55 / 07:00 | 11:58:02 |
| Run 18.7k | 00:16:44 | 06:07:19 | 372 | 313 | 64 | 8.55 / 07:00 | 12:14:46 |
| Run | 00:16:04 | 06:23:23 | 358 | 301 | 62 | 8.6 / 06:58 | 12:30:50 |
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