IRONMAN 70.3 Kenting (2025)
Tong-Sian LUAN (#1742)
Finished
TIME:
06:14:08
Place
244
OF
834
Male
221
OF
706
45-49
42
OF
155
Swim 00:51:45 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:02 |
| Swim | 00:51:45 | 00:51:45 | 633 | 533 | 116 | 1.1 / 54:29 | 07:03:47 |
T1 00:10:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:41 | 01:02:27 | 503 | 423 | 90 | - / - | 07:14:29 |
Cycle 02:51:18 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:45:18 | 01:47:45 | 110 | 107 | 24 | 34.43 / 01:44 | 07:59:47 |
| Bike 45.6k | 00:38:14 | 02:25:59 | 153 | 149 | 35 | 32.75 / 01:49 | 08:38:02 |
| Bike 65.2k | 00:34:01 | 03:00:01 | 175 | 171 | 39 | 33.27 / 01:48 | 09:12:03 |
| Cycle | 00:53:44 | 03:53:46 | 194 | 184 | 40 | 31.52 / 01:54 | 10:05:48 |
T2 00:08:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:55 | 04:02:41 | 631 | 534 | 118 | - / - | 10:14:44 |
Run 02:11:26 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:35:04 | 04:37:46 | 155 | 140 | 31 | 9.23 / 06:29 | 10:49:48 |
| Run 9.1k | 00:21:23 | 04:59:09 | 212 | 187 | 43 | 9.66 / 06:12 | 11:11:11 |
| Run 11.5k | 00:14:11 | 05:13:21 | 201 | 176 | 38 | 9.76 / 06:08 | 11:25:23 |
| Run 13.9k | 00:14:43 | 05:28:05 | 202 | 177 | 38 | 9.76 / 06:08 | 11:40:07 |
| Run 16.3k | 00:14:56 | 05:43:01 | 206 | 181 | 38 | 9.74 / 06:09 | 11:55:03 |
| Run 18.7k | 00:14:54 | 05:57:55 | 200 | 177 | 37 | 9.73 / 06:09 | 12:09:57 |
| Run | 00:16:12 | 06:14:08 | 208 | 179 | 37 | 9.63 / 06:13 | 12:26:10 |
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