IRONMAN 70.3 Kenting (2025)
Ben LIN (#1743)
Finished
TIME:
08:12:45
Place
784
OF
834
Male
664
OF
706
45-49
146
OF
155
Swim 00:45:02 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:19 |
| Swim | 00:45:02 | 00:45:02 | 314 | 273 | 52 | 1.26 / 47:24 | 06:59:21 |
T1 00:12:02 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:02 | 00:57:04 | 611 | 512 | 116 | - / - | 07:11:23 |
Cycle 03:30:28 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:51:35 | 01:48:40 | 507 | 452 | 109 | 30.23 / 01:59 | 08:02:59 |
| Bike 45.6k | 00:44:25 | 02:33:05 | 535 | 473 | 115 | 28.49 / 02:06 | 08:47:25 |
| Bike 65.2k | 00:47:47 | 03:20:53 | 698 | 604 | 137 | 27.2 / 02:12 | 09:35:12 |
| Cycle | 01:06:40 | 04:27:33 | 704 | 606 | 135 | 25.65 / 02:20 | 10:41:52 |
T2 00:11:14 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:14 | 04:38:48 | 767 | 650 | 141 | - / - | 10:53:07 |
Run 03:33:57 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:57:13 | 05:36:01 | 785 | 666 | 144 | 5.66 / 10:35 | 11:50:20 |
| Run 9.1k | 00:32:58 | 06:08:59 | 810 | 687 | 148 | 6.05 / 09:54 | 12:23:19 |
| Run 11.5k | 00:23:11 | 06:32:11 | 814 | 691 | 150 | 6.08 / 09:51 | 12:46:30 |
| Run 13.9k | 00:23:54 | 06:56:05 | 818 | 694 | 151 | 6.07 / 09:52 | 13:10:24 |
| Run 16.3k | 00:24:24 | 07:20:30 | 815 | 691 | 149 | 6.04 / 09:55 | 13:34:49 |
| Run 18.7k | 00:26:22 | 07:46:53 | 824 | 696 | 151 | 5.96 / 10:03 | 14:01:12 |
| Run | 00:25:52 | 08:12:45 | 826 | 698 | 152 | 5.91 / 10:08 | 14:27:05 |
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