IRONMAN 70.3 Kenting (2025)
Ho Sheng LIN (#1760)
Finished
TIME:
06:38:21
Place
370
OF
834
Male
323
OF
706
45-49
71
OF
155
Swim 00:51:01 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:02 |
| Swim | 00:51:01 | 00:51:01 | 597 | 505 | 108 | 1.11 / 53:42 | 06:58:04 |
T1 00:08:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:52 | 00:59:53 | 340 | 294 | 61 | - / - | 07:06:56 |
Cycle 02:54:48 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:47:30 | 01:47:24 | 222 | 212 | 46 | 32.83 / 01:49 | 07:54:26 |
| Bike 45.6k | 00:38:45 | 02:26:09 | 216 | 207 | 47 | 31.71 / 01:53 | 08:33:12 |
| Bike 65.2k | 00:33:00 | 02:59:10 | 202 | 194 | 44 | 32.79 / 01:49 | 09:06:13 |
| Cycle | 00:55:31 | 03:54:42 | 234 | 221 | 52 | 30.89 / 01:56 | 10:01:44 |
T2 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 04:01:34 | 405 | 351 | 75 | - / - | 10:08:37 |
Run 02:36:47 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:43:36 | 04:45:11 | 445 | 375 | 81 | 7.42 / 08:04 | 10:52:13 |
| Run 9.1k | 00:23:02 | 05:08:13 | 459 | 389 | 83 | 8.19 / 07:19 | 11:15:16 |
| Run 11.5k | 00:17:31 | 05:25:45 | 464 | 392 | 83 | 8.19 / 07:19 | 11:32:47 |
| Run 13.9k | 00:18:36 | 05:44:21 | 469 | 395 | 86 | 8.11 / 07:23 | 11:51:24 |
| Run 16.3k | 00:16:50 | 06:01:12 | 448 | 376 | 78 | 8.17 / 07:20 | 12:08:15 |
| Run 18.7k | 00:18:34 | 06:19:46 | 450 | 376 | 77 | 8.11 / 07:23 | 12:26:49 |
| Run | 00:18:34 | 06:38:21 | 447 | 373 | 79 | 8.07 / 07:25 | 12:45:24 |
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