IRONMAN 70.3 Kenting (2025)
Elbert CHO (#1777)
Finished
TIME:
05:50:34
Place
138
OF
834
Male
130
OF
706
45-49
27
OF
155
Swim 00:51:41 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:54 |
| Swim | 00:51:41 | 00:51:41 | 629 | 530 | 115 | 1.1 / 54:24 | 07:08:36 |
T1 00:10:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:36 | 01:02:18 | 497 | 417 | 89 | - / - | 07:19:12 |
Cycle 02:37:59 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:44:48 | 01:47:06 | 88 | 87 | 21 | 34.81 / 01:43 | 08:04:01 |
| Bike 45.6k | 00:35:50 | 02:22:57 | 87 | 87 | 24 | 33.92 / 01:46 | 08:39:52 |
| Bike 65.2k | 00:30:23 | 02:53:20 | 69 | 69 | 18 | 35.22 / 01:42 | 09:10:15 |
| Cycle | 00:46:57 | 03:40:18 | 56 | 56 | 17 | 34.17 / 01:45 | 09:57:12 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 03:46:11 | 270 | 238 | 47 | - / - | 10:03:06 |
Run 02:04:23 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:33:30 | 04:19:42 | 107 | 100 | 21 | 9.66 / 06:12 | 10:36:36 |
| Run 9.1k | 00:19:02 | 04:38:45 | 127 | 115 | 25 | 10.38 / 05:46 | 10:55:39 |
| Run 11.5k | 00:13:36 | 04:52:21 | 125 | 113 | 24 | 10.42 / 05:45 | 11:09:15 |
| Run 13.9k | 00:13:09 | 05:05:30 | 108 | 99 | 21 | 10.51 / 05:42 | 11:22:24 |
| Run 16.3k | 00:14:38 | 05:20:09 | 116 | 106 | 22 | 10.4 / 05:45 | 11:37:03 |
| Run 18.7k | 00:14:34 | 05:34:44 | 123 | 113 | 24 | 10.33 / 05:48 | 11:51:38 |
| Run | 00:15:50 | 05:50:34 | 134 | 118 | 25 | 10.17 / 05:53 | 12:07:29 |
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