IRONMAN 70.3 Kenting (2025)
Kuan-Yu SHIH (#1785)
Finished
TIME:
07:20:09
Place
590
OF
834
Male
502
OF
706
45-49
114
OF
155
Swim 00:44:56 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:48 |
| Swim | 00:44:56 | 00:44:56 | 309 | 270 | 50 | 1.26 / 47:18 | 06:59:45 |
T1 00:13:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:42 | 00:58:38 | 718 | 604 | 133 | - / - | 07:13:27 |
Cycle 03:31:22 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:56:47 | 01:55:26 | 748 | 643 | 144 | 27.47 / 02:11 | 08:10:14 |
| Bike 45.6k | 00:48:49 | 02:44:15 | 751 | 645 | 147 | 25.9 / 02:18 | 08:59:03 |
| Bike 65.2k | 00:40:30 | 03:24:45 | 729 | 628 | 143 | 26.77 / 02:14 | 09:39:33 |
| Cycle | 01:05:16 | 04:30:01 | 711 | 611 | 137 | 25.54 / 02:20 | 10:44:49 |
T2 00:11:07 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:07 | 04:41:09 | 764 | 648 | 140 | - / - | 10:55:57 |
Run 02:39:00 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:44:02 | 05:25:12 | 461 | 390 | 86 | 7.35 / 08:09 | 11:40:00 |
| Run 9.1k | 00:26:33 | 05:51:45 | 548 | 462 | 103 | 7.73 / 07:45 | 12:06:34 |
| Run 11.5k | 00:17:52 | 06:09:38 | 543 | 461 | 101 | 7.79 / 07:41 | 12:24:26 |
| Run 13.9k | 00:18:45 | 06:28:23 | 537 | 455 | 99 | 7.77 / 07:42 | 12:43:12 |
| Run 16.3k | 00:18:00 | 06:46:24 | 517 | 435 | 94 | 7.8 / 07:41 | 13:01:12 |
| Run 18.7k | 00:18:09 | 07:04:33 | 500 | 420 | 90 | 7.82 / 07:40 | 13:19:21 |
| Run | 00:15:36 | 07:20:09 | 473 | 396 | 83 | 7.96 / 07:32 | 13:34:57 |
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