IRONMAN 70.3 Kenting (2025)
Jing Hau TSAI (#1786)
Finished
TIME:
07:35:49
Place
662
OF
834
Male
562
OF
706
45-49
124
OF
155
Swim 00:48:33 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:15 |
| Swim | 00:48:33 | 00:48:33 | 490 | 419 | 87 | 1.17 / 51:06 | 07:04:48 |
T1 00:14:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:51 | 01:03:24 | 768 | 648 | 141 | - / - | 07:19:40 |
Cycle 03:32:46 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:53:33 | 01:56:57 | 609 | 532 | 125 | 29.12 / 02:03 | 08:13:13 |
| Bike 45.6k | 00:47:37 | 02:44:35 | 670 | 582 | 132 | 27.04 / 02:13 | 09:00:51 |
| Bike 65.2k | 00:40:27 | 03:25:02 | 670 | 582 | 132 | 27.61 / 02:10 | 09:41:18 |
| Cycle | 01:11:08 | 04:36:11 | 724 | 623 | 140 | 25.37 / 02:21 | 10:52:26 |
T2 00:10:58 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:58 | 04:47:09 | 756 | 642 | 137 | - / - | 11:03:25 |
Run 02:48:40 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:49:47 | 05:36:56 | 639 | 538 | 123 | 6.5 / 09:13 | 11:53:12 |
| Run 9.1k | 00:24:03 | 06:01:00 | 619 | 522 | 119 | 7.39 / 08:06 | 12:17:16 |
| Run 11.5k | 00:18:01 | 06:19:02 | 602 | 510 | 113 | 7.51 / 07:59 | 12:35:17 |
| Run 13.9k | 00:17:40 | 06:36:42 | 574 | 486 | 106 | 7.61 / 07:52 | 12:52:58 |
| Run 16.3k | 00:18:57 | 06:55:39 | 562 | 475 | 104 | 7.61 / 07:53 | 13:11:55 |
| Run 18.7k | 00:19:47 | 07:15:27 | 561 | 474 | 103 | 7.56 / 07:55 | 13:31:42 |
| Run | 00:20:22 | 07:35:49 | 569 | 478 | 104 | 7.5 / 07:59 | 13:52:05 |
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