IRONMAN 70.3 Kenting (2025)
Hao Chung YANG (#1799)
Finished
TIME:
05:57:26
Place
175
OF
834
Male
164
OF
706
45-49
34
OF
155
Swim 00:42:55 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:15 |
| Swim | 00:42:55 | 00:42:55 | 238 | 209 | 37 | 1.32 / 45:11 | 06:49:11 |
T1 00:06:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 00:49:41 | 135 | 119 | 18 | - / - | 06:55:56 |
Cycle 02:38:28 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:43:00 | 01:32:42 | 36 | 36 | 12 | 36.27 / 01:39 | 07:38:57 |
| Bike 45.6k | 00:35:05 | 02:07:47 | 39 | 39 | 12 | 35.03 / 01:42 | 08:14:02 |
| Bike 65.2k | 00:30:56 | 02:38:43 | 43 | 43 | 13 | 35.87 / 01:40 | 08:44:58 |
| Cycle | 00:49:26 | 03:28:10 | 59 | 59 | 18 | 34.07 / 01:45 | 09:34:25 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 03:32:32 | 100 | 88 | 16 | - / - | 09:38:48 |
Run 02:24:53 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:35:12 | 04:07:45 | 156 | 141 | 32 | 9.2 / 06:31 | 10:14:00 |
| Run 9.1k | 00:20:57 | 04:28:42 | 201 | 177 | 41 | 9.72 / 06:10 | 10:34:58 |
| Run 11.5k | 00:16:21 | 04:45:03 | 239 | 207 | 44 | 9.51 / 06:18 | 10:51:19 |
| Run 13.9k | 00:17:40 | 05:02:44 | 265 | 228 | 49 | 9.24 / 06:29 | 11:08:59 |
| Run 16.3k | 00:17:52 | 05:20:36 | 286 | 244 | 52 | 9.05 / 06:37 | 11:26:51 |
| Run 18.7k | 00:18:48 | 05:39:25 | 315 | 268 | 60 | 8.84 / 06:47 | 11:45:40 |
| Run | 00:18:01 | 05:57:26 | 335 | 282 | 60 | 8.73 / 06:52 | 12:03:42 |
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