IRONMAN 70.3 Kenting (2025)
Richard ATKINS (#1805)
Finished
TIME:
06:35:37
Place
358
OF
834
Male
314
OF
706
45-49
68
OF
155
Swim 00:36:57 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:43 |
| Swim | 00:36:57 | 00:36:57 | 48 | 42 | 5 | 1.54 / 38:54 | 06:40:41 |
T1 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 00:43:44 | 136 | 120 | 19 | - / - | 06:47:28 |
Cycle 03:03:42 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:48:10 | 01:31:55 | 266 | 250 | 55 | 32.38 / 01:51 | 07:35:39 |
| Bike 45.6k | 00:41:45 | 02:13:41 | 338 | 311 | 73 | 30.42 / 01:58 | 08:17:25 |
| Bike 65.2k | 00:37:52 | 02:51:33 | 404 | 369 | 87 | 30.6 / 01:57 | 08:55:17 |
| Cycle | 00:55:53 | 03:47:27 | 371 | 339 | 80 | 29.39 / 02:02 | 09:51:11 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 03:52:09 | 133 | 116 | 20 | - / - | 09:55:53 |
Run 02:43:27 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:55:12 | 04:47:22 | 759 | 643 | 138 | 5.86 / 10:13 | 10:51:06 |
| Run 9.1k | 00:21:04 | 05:08:26 | 659 | 554 | 124 | 7.15 / 08:22 | 11:12:10 |
| Run 11.5k | 00:16:25 | 05:24:51 | 618 | 524 | 118 | 7.44 / 08:03 | 11:28:35 |
| Run 13.9k | 00:16:26 | 05:41:18 | 570 | 482 | 104 | 7.64 / 07:51 | 11:45:02 |
| Run 16.3k | 00:18:37 | 05:59:55 | 548 | 464 | 101 | 7.65 / 07:50 | 12:03:39 |
| Run 18.7k | 00:18:22 | 06:18:18 | 534 | 450 | 97 | 7.67 / 07:48 | 12:22:02 |
| Run | 00:17:19 | 06:35:37 | 520 | 437 | 93 | 7.74 / 07:44 | 12:39:21 |
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