IRONMAN 70.3 Kenting (2025)
Ryo ITO (#1807)
Finished
TIME:
06:25:21
Place
305
OF
834
Male
268
OF
706
45-49
58
OF
155
Swim 00:38:09 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:08 |
| Swim | 00:38:09 | 00:38:09 | 82 | 75 | 13 | 1.49 / 40:10 | 06:44:18 |
T1 00:09:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:17 | 00:47:27 | 378 | 329 | 74 | - / - | 06:53:35 |
Cycle 03:02:20 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:50:22 | 01:37:49 | 425 | 388 | 93 | 30.97 / 01:56 | 07:43:57 |
| Bike 45.6k | 00:40:23 | 02:18:13 | 364 | 333 | 79 | 30.14 / 01:59 | 08:24:21 |
| Bike 65.2k | 00:35:25 | 02:53:38 | 352 | 322 | 77 | 31 / 01:56 | 08:59:46 |
| Cycle | 00:56:09 | 03:49:48 | 351 | 321 | 75 | 29.61 / 02:01 | 09:55:56 |
T2 00:06:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 03:56:32 | 381 | 330 | 72 | - / - | 10:02:40 |
Run 02:28:49 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:42:16 | 04:38:49 | 399 | 341 | 73 | 7.66 / 07:49 | 10:44:57 |
| Run 9.1k | 00:23:30 | 05:02:19 | 439 | 369 | 77 | 8.3 / 07:13 | 11:08:27 |
| Run 11.5k | 00:15:31 | 05:17:50 | 413 | 347 | 73 | 8.48 / 07:04 | 11:23:58 |
| Run 13.9k | 00:15:56 | 05:33:47 | 383 | 323 | 66 | 8.57 / 06:59 | 11:39:55 |
| Run 16.3k | 00:16:16 | 05:50:03 | 370 | 312 | 64 | 8.61 / 06:57 | 11:56:11 |
| Run 18.7k | 00:17:40 | 06:07:43 | 373 | 314 | 65 | 8.55 / 07:00 | 12:13:52 |
| Run | 00:17:37 | 06:25:21 | 376 | 317 | 65 | 8.5 / 07:03 | 12:31:29 |
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