IRONMAN 70.3 Kenting (2025)
Eric LOUR (#1809)
Finished
TIME:
06:50:59
Place
438
OF
834
Male
379
OF
706
45-49
86
OF
155
Swim 00:54:05 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:26 |
| Swim | 00:54:05 | 00:54:05 | 699 | 591 | 129 | 1.05 / 56:56 | 07:01:32 |
T1 00:07:28 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 01:01:34 | 210 | 185 | 39 | - / - | 07:09:00 |
Cycle 03:15:53 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:52:21 | 01:53:55 | 545 | 480 | 116 | 29.79 / 02:00 | 08:01:22 |
| Bike 45.6k | 00:46:24 | 02:40:20 | 602 | 527 | 122 | 27.7 / 02:09 | 08:47:46 |
| Bike 65.2k | 00:37:41 | 03:18:01 | 573 | 502 | 116 | 28.66 / 02:05 | 09:25:28 |
| Cycle | 00:59:25 | 04:17:27 | 543 | 479 | 115 | 27.56 / 02:10 | 10:24:53 |
T2 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 04:23:23 | 275 | 243 | 49 | - / - | 10:30:49 |
Run 02:27:35 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:38:34 | 05:01:57 | 269 | 233 | 51 | 8.4 / 07:08 | 11:09:23 |
| Run 9.1k | 00:21:10 | 05:23:07 | 283 | 243 | 54 | 9.14 / 06:33 | 11:30:33 |
| Run 11.5k | 00:16:07 | 05:39:15 | 285 | 246 | 54 | 9.09 / 06:35 | 11:46:41 |
| Run 13.9k | 00:16:32 | 05:55:47 | 293 | 251 | 54 | 9.02 / 06:38 | 12:03:13 |
| Run 16.3k | 00:17:31 | 06:13:18 | 312 | 267 | 58 | 8.89 / 06:44 | 12:20:45 |
| Run 18.7k | 00:19:14 | 06:32:33 | 346 | 291 | 61 | 8.68 / 06:54 | 12:39:59 |
| Run | 00:18:25 | 06:50:59 | 365 | 307 | 63 | 8.57 / 06:59 | 12:58:25 |
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