IRONMAN 70.3 Kenting (2025)
Han-Pang CHANG (#1820)
Finished
TIME:
06:44:51
Place
402
OF
834
Male
349
OF
706
45-49
78
OF
155
Swim 00:48:34 0.95km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:56 |
| Swim | 00:48:34 | 00:48:34 | 493 | 422 | 88 | 1.17 / 51:08 | 06:58:31 |
T1 00:09:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:05 | 00:57:40 | 362 | 313 | 69 | - / - | 07:07:37 |
Cycle 02:57:53 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 26k | 00:49:13 | 01:46:54 | 333 | 311 | 72 | 31.69 / 01:53 | 07:56:50 |
| Bike 45.6k | 00:38:09 | 02:25:03 | 255 | 241 | 56 | 31.3 / 01:54 | 08:35:00 |
| Bike 65.2k | 00:34:42 | 02:59:46 | 258 | 245 | 60 | 32.04 / 01:52 | 09:09:42 |
| Cycle | 00:55:48 | 03:55:34 | 272 | 255 | 59 | 30.35 / 01:58 | 10:05:31 |
T2 00:06:32 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:32 | 04:02:06 | 359 | 310 | 68 | - / - | 10:12:03 |
Run 02:42:44 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.4k | 00:47:21 | 04:49:28 | 579 | 487 | 111 | 6.84 / 08:46 | 10:59:25 |
| Run 9.1k | 00:23:03 | 05:12:32 | 543 | 457 | 101 | 7.75 / 07:44 | 11:22:29 |
| Run 11.5k | 00:17:49 | 05:30:21 | 539 | 457 | 100 | 7.81 / 07:40 | 11:40:18 |
| Run 13.9k | 00:17:35 | 05:47:57 | 516 | 435 | 94 | 7.88 / 07:36 | 11:57:53 |
| Run 16.3k | 00:20:18 | 06:08:15 | 534 | 452 | 99 | 7.75 / 07:44 | 12:18:12 |
| Run 18.7k | 00:19:23 | 06:27:38 | 526 | 442 | 94 | 7.71 / 07:46 | 12:37:35 |
| Run | 00:17:13 | 06:44:51 | 508 | 428 | 91 | 7.77 / 07:42 | 12:54:48 |
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